You can make this pumpkin soup with apple using butternut squash or Hokkaido pumpkin, or a combination of both.
The pumpkin and apple soup is prepared much like a Classic Autumn Pumpkin Soup. The only difference is that the butternut squash needs to be peeled first.
Ingredients
- 1 butternut squash
- 1 Hokkaido pumpkin
- 2 carrots
- 3 apples
- 1 onion
- salt, pepper, sunflower oil*
- pumpkin seed oil
*I usually use olive oil. Sunflower oil has a neutral flavor.
Preparation
Wash the pumpkins, remove the stem ends, peel the butternut squash and cut both pumpkins in half. Remove the seeds and cut everything into small pieces.
Core the apple and cut it into rough cubes.
Sauté the finely chopped onion in a pot, then add the remaining vegetables and the apple pieces. Sauté everything briefly, then cover with water. Bring to a boil and simmer for about 35 minutes.
Add the spices, salt and pepper. Purée the soup thoroughly with an immersion blender.
Serving
Pour the pumpkin and apple soup into preheated bowls and garnish with crispy bacon and croutons.
For a slightly different version, season the soup with coconut milk and coriander and garnish with pan-fried prawns.
Spice Mix for Pumpkin Soups
Pumpkin Soup with Apple FAQ
Which Pumpkin Is Best for Pumpkin Soup?
Hokkaido is particularly popular because it can be cooked with the skin on. Butternut squash and Muscat pumpkin are also good choices, depending on the flavor you want.
Can I Make the Pumpkin Soup Without Apple?
Yes, the soup also tastes very good without apple. However, the apple adds a fruity freshness that makes this recipe special.
Which Apple Is Best?
Tart varieties such as Boskoop, Elstar or Jonagold pair particularly well with pumpkin.
Can I Freeze the Soup?
Yes, pumpkin soup freezes very well in individual portions. When reheating, simply warm it gently and add a little stock or cream if needed.
How Can I Make the Soup Vegan?
Simply replace butter with vegetable oil and use coconut milk or a plant-based cream alternative instead of cream.
How Long Does Pumpkin Soup Keep in the Refrigerator?
When stored in a well-sealed container, it will keep for about 2–3 days.
What Goes Well with Pumpkin Soup?
Fresh baguette, pumpkin seed rolls or a topping of toasted pumpkin seeds make good accompaniments.
Can I Prepare the Soup for Guests in Advance?
Yes, it can easily be prepared the day before. The flavors often develop even more after resting overnight.
More Pumpkin Soup Recipes
Looking for more ideas? In my collection you’ll find more pumpkin soup recipes, along with plenty of tips and tricks for making pumpkin soup.
Where to Buy
Pumpkin Seed Oil
Kräuterland steirisches Bio Kürbiskernöl 250ml aus gerösteten Kürbiskernen*
Kürbishof DEIMEL Steiermark/Austria – 500 ml Dose Original Steirisc
*As an Amazon Associate, I earn from qualifying purchases. These links are marked as affiliate links and lead to the respective products using my tracking ID leckerwirtz-21.
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